I use an integrative approach, which means a blend of modalities  (cognitive /existential/ rational emotive). Beyond our work together, I encourage my clients to consciously engage in their own growth. I often give homework assignments based on identified goals that are designed to deepen insights and to foster a proactive outlook. My own philosophy leans towards a holistic approach, appreciating the mind-body-spirit connection. Ultimately, I believe the magic ingredient between therapist & client has to do with trust, respect, sensitivity, and comfort.

  Adult Individual  -  55 Minute sessions / typically once per week

  Couples Counselling  -  70 Minute sessions / typically once per week

Although I primarily work with adult individuals, I also have a passion running small Women’s Self-Esteem Catalyst for Change groups:

  5 Week Intensive / 2 Hour session / Max 5 participants - Cost 200 Euros

  Focus will be on various issues such as Self-Esteem/Eating disorders/ Alcohol Misuse, etc...

Here we learn how to dismantle soul destroying patterns

I operate on a sliding scale 50 – 80 euros, and offer a free 20-minute phone consultation to establish if we’re a good fit.